A long awaited holiday is usually the motivation we use to get thru the day-day grind of work.
A bit like the light at the end of the tunnel. Keeps us going to reach those targets & complete tasks knowing there's an escape from the endless "to do lists".
We build ourselves up for the exciting get away. How many of us have come back from holiday and feel as if you never went?
The to-do list and tasks are still there, the daily grind hasn't changed, the tan fades very fast and theres a sense of sadness that it came and went so fast.
A Wellness Retreat will provide you with the perfect escape, you get to focus on self-discovery, rejuvenate ,rebalance and repair .
Experience local culture as well as knowing you are actually improving your wellbeing.
If you have ever wondered about a wellness retreat and been afraid that it might not give you enough freedom and not sure if it will benefit you .
8 Fabulous Reasons Why You Need A Wellness Retreat In Your Life
1 EVERY THING IS ARRANGED FOR YOU
You suddenly find yourself not having to worry or plan, everything is taken care of,
Nourish + Reset we even take care of your flight bookings if you need us to.Meals are planned and all your activity options built in.Theres nothing you need to worry about,
2 FEELING LIKE A LOCAL
There is a lovely sense of comfort in knowing the retreat is run by people with real local knowledge, giving you a sense of being an insider. Feeling taken care of in a deeper more meaningful way as if you are family.
3 Leading Experts
Knowing that your hosts are experts in their fields. Years of experience in teaching their speciality subject. Knowing hours & hours of planning is spent creating the best experience for you.
4 PRIVATE RETREAT
Knowing you are enjoying this private beach resort all to yourself, gives you a great sense of self value.
5 WELLNESS WORKSHOPS
No interruptions, knowing the wellness workshops and 1-1 coaching is delivered with love and care very privately with no time limitations and no interruptions.
6 ENLIGHTENMENT ON WHAT GREAT SELF-CARE HABITS WILL DO FOR YOUR HEALTH
Learning new self-care skills that will be sustainable to use when you return home is a real advantage .The journey of self-discovery will leave you feeling more alive and invigorated.
Clearer understanding of what healthy habits look like, from detoxing your toxic overload to whats in your skin-care products.
7 THE PERFECT BLEND OF WELLNESS & RELAXATION
A Wellness retreat is the perfect blend of chilling out and maximising your time in paradise. Do as much or as little as you need . Listen to your body, if it says no to sunrise yoga and yes to aqua aerobics thats ok .If you prefer your meals delivered to your villa that over looks the ocean thats ok. Surrender yourself for the first time since your child hood, put no time pressures of social pressures upon yourself.
8 LEARNING TO LISTEN TO YOUR OWN WISE WOMEN VOICE
Finding yourself sharing with like minded soul-sisters will allow space for listening and seeing life differently .You will enjoy the sense of lightness that comes with the magic of sparking your change.
We so look forward to meeting our guests are Nourish + Reset as our lives are left enriched also for having spent time with Extraordinary Women who are wanting to make a difference in their lives journey.
Allow yourself to experience the kind of holiday that will continue to nourish you long after you return to work, and funny enough this to-do lists will not feels as daunting.